June 3, 2021
Listen deeply, be less judgmental, offer help: Act with empathy during Covid-19
The Covid-19 pandemic has led to sweeping changes and disruptions in every aspect of daily life. While some are in...
Read More
May 31, 2021
Mumbaikars are using microchillers to de-stress in these times
Use mini relaxation hacks to add calm to your day and rejuvenate yourselfHave you been having long WFH days? Join...
Read More
April 29, 2021
Post Break up Blues
By Sanjana Bafna Ranka Breakups, who likes endings, no one right? We don’t like endings; we don’t like to lose...
Read More
April 29, 2021
Ways to Deal with Anxiety
By Sanjana Bafna Ranka We all have been anxious at some point of time in our life. It is a patterned...
Read More
April 29, 2021
How Can One Deal With The Fear Of Judgement?
Judgement arises from fear: the fear of not being enough which is a common affliction among people. “What will your ...
Read More
April 29, 2021
How To Understand Your Behavioral Patterns
There are four major behavioral patterns, in which we can classify human beings. It is popularly known as ABCD. Type A:...
Read More
April 28, 2021
Prone to FOMO? Here’s How You Can Turn The Tables
Fear of missing out or FOMO is a phenomenon, causing high impact and can affect any person of any age. It...
Read More
April 28, 2021
How To Take Care Of Your Child’s Mental Health
Being mentally healthy is about reaching the mental and emotional milestones at the right age and the right time. Mentally...
Read More
April 28, 2021
DEALING WITH THE FEAR OF JUDGEMENT
The game of judgment has truly gone out of proportion. We have gotten used to judging and being judged that...
Read More